We started My Wellness & Living because the supplement aisle was failing the people who needed it most — and the neurodivergent community most of all.
ADHD, autism, OCD, BPD, PTSD — these aren't pathologies to be fixed. They're operating systems. But they often come with co-occurring sleep, focus, mood and sensory challenges, plus the side-effects of stimulants, SSRIs, mood stabilisers and the rest. Supplements can genuinely help support those — when chosen properly, at clinical doses, alongside the right professional care.
The high-street option is decorative packaging, vague claims and sub-clinical doses. We didn't see a wellness brand built for ND adults the way our pharmacists, nutritionists and GPs would actually expect. So we built one.
Every product we sell is formulated in partnership with a practitioner, manufactured in a GMP-certified UK facility, and tested by an independent lab for purity, potency and contaminants. Every certificate of analysis is available on request. Every formula is at a clinically meaningful dose — never a marketing dose.
Our team brings together community pharmacists, registered nutritionists and functional medicine specialists. The supplements we make are the ones we recommend to our own families. The plans we offer are the ones we wish had existed when we first started practising.
If you're new to supplements, our plans are a great place to start. If you're already deep in the world of wellness, our standalone formulas will hold their own against anything you've tried.
Either way — welcome.
Take the 5-minute questionnaire and get a personalised plan from our AI engine.